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Join date: Oct 12, 2023
Posts (5)

May 14, 2024 ∙ 2 min
Which Protein Is Better: Whey or Vegan?
Whey or Vegan protein? Common question. Both are good for you, it’s just that whey comes from dairy sources, whereas vegan comes from you...
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Nov 15, 2023 ∙ 2 min
What Your Bloated Belly Might Be Telling You
Having a healthy gut is super important, because what happens in your intestines can impact the rest of your body. For example: gut...
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Nov 5, 2023 ∙ 3 min
Are You Getting Enough Exercise?
Most of us move around a little bit every day. No one stays completely still unless you are physically incapacitated. The real question...
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